Apple Cider Vinegar for Weight Loss
Apple cider vinegar, with its acetic acid, helps you get rid of belly fat. Acid generally ensures better digestion of protein which is in turn essential for growth hormones of our body. Growth hormone is one of the best mediums that can break down your fat cells. This also keeps your metabolism working even when you are resting or sleeping.
By enabling the utilization of iron in your body, ACV also helps in consuming energy. Energy consumption is equal to burning fat.
By enabling the utilization of iron in your body, ACV also helps in consuming energy. Energy consumption is equal to burning fat.
Recipe for Burning Body Fat
Ingredients:
- Apple cider vinegar- 1-2 tbsp
- Water- 1 glass
Method:
- Add ACV to the glass of water.
- Have this water before your meals three times a day.
- Ensure that you get the unfiltered apple cider vinegar with mother. Filtered ACV will not be of much help when it comes to losing fat from around your waist.
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